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A compilation of our favorite recipes acquired over 25 years in the natural food industry. Our spicy tofu salad and tofu mock “chicken” salad became famous throughout the region. A Taste of Sunflowers shares the secrets we learned to make healthy meals quick and easy. They have all been taste tested and approved by old and young alike throughout our entire community!

Our book goes beyond cooking, helping you stock your kitchen with items you’ll need to make cooking more joyful and simple. We also touch on the beginning stages of healing the physical and emotional bodies by avoiding the foods that aggravate the system, teaching you how to begin using herbal medicines to begin your own personal healing journey.

To order your copy of A Taste of Sunflowers Cookbook, click on the "Buy Now" icon. Cost per book - $10.00 plus $2.00 S&H. We can only ship to USA addresses.

The Best Things Come in Little Packages!

Cooking great food does not need to be complicated and A Taste of Sunflowers - The Natural Way to Healing Cookbook proves it!

A Taste of Sunflowers is a compilation of our favorite recipes acquired over 25 years in the natural food industry. Our spicy tofu salad and mock “chicken” salad (made from tofu) became famous throughout the region. It shares the secrets we learned to make healthy meals quick and easy. All of our recipes have been taste tested and approved by old and young alike throughout our entire community!

Beyond the great recipes, we teach you how to stock your kitchen with items you’ll need to make cooking more joyful and simple. We also touch on the beginning stages of healing the physical and emotional bodies by avoiding the foods that aggravate the system. You'll learn how to begin using herbal medicines to begin your own personal healing journey.

It's a book you'll read from cover to cover and go back to it again and again.